Through social media and the likes teens are becoming less confident and more introverted. It’s becoming more and more common now for our teens brains to become overwhelmed with the constant bombardment of information, entertainment, sounds and media. When we don’t break these up with calming space and activities, it leads to their minds becoming overloaded and overwhelmed, which may then lead to stress, anxiety and lack of concentration and confidence.

This is where I come in through my tools of tapping and affirmation, life coaching and hypnosis, my patience, calm and nurturing nature will help your teen remain calmer, start to slowly come out of their shell, build resilience, trust and gain inner confidence and pride in themselves, on their way to becoming calmer and more confident. Every teen is different and every session is tailored to their requirements.

Book in below for your 1:1 In Person Session. A course of six sessions is recommended but not compulsory.

Parents please do not hesitate to contact me with any questions or issues, please message first.

Fiona 0403161816

$69.00 Per one hour sessions