Anxiety Assist

It’s becoming more and more common now for our brains to become overwhelmed with the constant bombardment of information, entertainment, sounds and media. When we don’t break these up with calming space and activities, it leads to our minds becoming overwhelmed, which then leads to stress and anxiety.

Another common cause of stress and anxiety is storing and repeating negative thoughts, practicing calmness and positivity on a regular basis can lessen your chance of stress related illnesses.

It’s easy to become used to these habits and feelings, and even become addicted to the adrenaline of stress!

This is where I come in. Through my carefully designed hypnosis, tapping and affirmation therapy, you can start to change the structure of these thoughts, restoring calm, balance and positivity to your mind and body.

$69.00 Per one hour session

“I REALLY felt the shift”

Fiona has such an amazing calm and confident energy, during our tapping session on abundance, I REALLY felt the shift in the last few paragraphs-I started laughing uncontrollably then started crying then a sense of calm washed over me. She then had me lay on the bed and did some more tapping and supportive touches on my head and shoulders. The physical touch really settles my nerves and made me feel very safe and supported. This was on a Thursday and ever since I have felt amazing, calm, clear, blessed and not stressed. Omg I will definitely be back. It is very evident Fiona actually cares about what you are dealing with and has also followed up with me since to see how I’ve been, how sweet! Thankyou Lady.

— Kim Whiteman—